World Map

Ancestral Foods

North America

Mexican Cuisine

  • Fish / Seafood
  • Beef, Poultry, Pork, Goat, Sheep
  • Beans, Avocado, Guava, Chiles, Papaya, Tomato, Cacao

United States Cuisine

  • Fish / Seafood
  • Bison, Elk, Buffalo, Deer, Ducks, Turkey, Mutton, Pork
  • Berries, Pumpkin, Squash, Corn

Alaskan Cuisine

  • Seafood / Fish (Mainly Salmon)
  • Moose, Whales, Seals, Caribou, Blubber, Geese, Ducks, Bear, Ptarmigan
  • Berries

Canadian Cuisine

  • Seafood / Fish (Whale / Seal / Walrus)
  • Buffalo, Caribou, Blubber, Polar Bear
  • Wild rice, Fish Oil, Berries, Seeds, beans, Corn

Caribbean Cuisine:(Cuba, Bahamas, Dominican Republic, Jamaica, Puerto Rico)

- Fish / Seafood

  • Small Animals, Birds, Rodents, Snakes, Turtles
  • Papayas, Guavas, Ducks, Cassava, Corn, Squash, beans, Peppers Rice, Cattle, Goats, Pigs, and Chickens became a normal part of their cuisine by the Spanish Colonist.

- Fish / Seafood

  • Deer, Armadillo, Rabbits, Birds, and other small animals.
  • Maize, Beans, Squash, Sweet Potatoes, Tomatoes, Papaya, Pitaya, etc.
  • Pork, Chicken, and Beef was introduced early on to this area by the Spanish.

Yucatan Peninsula Cuisine:(Guatemala, Belize, Costa Rica, Honduras, Nicaragua, Panama, El Salvador)

Weston A. Price Foundation

Historically From Mexico

Native Foods

Alaskan Traditional Diet

Traditional Meals of Alaska

First Nations of Canada

Canadian Traditional Diet

Arawak / Taino Diet

Caribbean Cuisine

Jamaican Foods

Caribbean Plant Dictionary

Mayan Traditional and Modern Diet

Yucatan Peninsula Fruit

Costa Rican Traditional Diet