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PDF Guide

Gut Health & Immunity Guide

Bone broth, kefir and sauerkraut for gut health

$9.99

85% of our immune system is in the gut. This guide explains, in plain language, how your gut flora works and how to start rebalancing it with food.

  • Beneficial, opportunistic and transitional gut bacteria explained
  • Signs of an unbalanced gut and leaky gut
  • The gut–energy connection: adrenals, hormones and stomach acid
  • Foods that support healing

Format: Digital PDF guide, delivered instantly after purchase.

  • Digital download — nothing is shipped
  • Secure checkout with Shopify