$7.99
Fermented foods have been a staple of every culture throughout time. This booklet collects easy, beginner-friendly recipes to bring healthy bacteria back to your plate.
- Kefir, yogurt, crème fraîche and whey
- Sauerkraut, lacto-fermented salsa and beet kvass
- Nourishing meat stock
- How to start slowly so your gut can adjust
Format: Digital PDF recipe booklet, delivered instantly after purchase.
- Digital download — nothing is shipped
- Secure checkout with Shopify