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Asia
Ancestral Foods
Resources
Middle Eastern Cuisine: (Western Asia)
- Fish / Seafood
- Basmati Rice, Dates, Tomatoes, Chiles, Barley, Yogurt, Eggplant, Beans, Chickpeas, Grape Leaves, Fava Beans, Beets, Pistachios
- Camels Milk, Chicken, Lamb, Beef
Indian Cuisine:
- Egg Plant, Pigeon Pea, Ginger, Bitter Gourd, Jack Fruit, Mango, Drumstick, Lentils
- Fish, Chicken, Curry, Goat, Lamb, Mutton, Ghee
South Eastern Asian Cuisine: (Singapore, Indonesia, Thailand, etc.)
- Fish / Seafood
- Beef, Pork, Mutton, Chicken, Duck, Lamb, Eggs, Tallow, Boar, Deer, Snails
- Rice, Sprouts, Wheat, Curry, Tofu, Tomato
Russian and Mongolian Cuisine:
- Fish / Seafood
- Sheep, Goat, Oxen, Deer, Antelope, Camels, Lamb, Beef, Pork, Chicken, Eggs, Yaks
- Beetroot, Tomatoes, Carrot, Olives, Mushrooms, Onions, Wheat, Rye, Oats, Honey, Berries
Central Eastern Asian Cuisine: (China, Japan, Korea)
- Fish / Seafood
- Pork, Chicken, Beef, Goose, Bear, Goat, Duck, Pigeon, Pheasant, Eggs
- Rice, Millet, Wheat, Cucumber, Tofu, Kimchi, Radishes, Roots, Mushrooms, Sprouts, Carrot, Kelp
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